Kitchenomica Afritada

400 g pork pigue or chicken, cut up
2 small potatoes, cut into chunks
1 small carrot, cut into chunks
1/3 cup cooked or frozen green peas
100 g baguio beans, sliced
1 small red bell pepper, cut into strips
1 pouch (200 g) Del Monte Classic Menudo or Estofado or Afritada Recipe Sauce

1. Simmer pork or chicken in 1 to 1-1/2 cups water with 1 tsp iodized salt (or 1 Tbsp rock salt) for 20 minutes or until meat is tender. Add potatoes and carrots. Cook for 10 minutes. Add green peas, baguio beans, bell pepper and Del Monte Classic Recipe Sauce. Cook for another 5 minutes.

Makes 5 Servings
Baguio beans serve as extender

Lusog Note: Excellent source of Vit. A - for good eyesight

Source: Kitchenomics Cookbook Vol. 2